Walking Mountain Yoga
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Walking Mountain offers a movement practice and personal quests that create a powerful connection with the earth and its creatures. The Walking Mountain tribe inspires and supports people to rediscover the wild in themselves; to connect with wild nature; and to bring wisdom back into the community.

Imagine losing your story. . . did you know you had one?

Your story is what you tell yourself and others about who you are. The power of your story impacts your reality and your connection to the world around you. You have an individual story, and together, we have a cultural, national, and global story. These stories define and impact your reality and
each others.

Your story -- your ‘talk’ is connected to with your ‘walk’ (or not). It is most powerful when your walk and talk are connected and in contact with the earth story.

The story is as old and ancient as we humans are, as old as this earth mother who supports us in all ways. It is about the reorientation of heart...body...mind...and spirit. This story is about freedom from the old story. This story is about developing skill, balance, and strength in a way never done before.

This physical practice focuses on the body while exploring, cultivating, and developing the integration of eight sensory roots of touch.

In current cultural society we have been cut off from this tactile stimulation and this affects our story's walking and talking posture. With walking mountain yoga practices, you will ignite your motivation and desire through movement in DANCING WITH THE FIRE, build endurance through breath work with QUESTING WITH THE WIND, develop strength disciplines in order to ground into the core of the body as you EMBRACE INTO STONE. Learning balance, pose, stretching with root and branch postures. Training in tree pose with the trees, mountain pose with the mountain, grounding into the root of alignment with your seven sacred tones or chakras as we BALANCE AS THE FLOW WITHIN. Through strength, disciplines, postures, breath and movement your mind, body, and spirit will integrate into a complete alignment. This practice is fun,it is simple though challenging, it is rewarding, and life changing for those who want to remember their strength and freedom and where it all began .Join us and walk with sense.